Video games are mostly engaging and fun, helping to relieve stress, while you play a game on your phone or computer and enjoy it, your brain releases dopamine, which helps you feel good. The mechanics of posing a challenge and helping you overcome it for in-game rewards also help players feel more confident. On top of that, when focusing on video games, it puts you in a “flow state,” similar to meditation. I know a free gaming website, updating many new genres that you can refer to
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